David's Daily Blog!

Have you ever tried a Cobra stretch and felt more like a creaky door than a graceful serpent?

Have you ever noticed people walking around with a bit of a curve in their lower back and wondered what that's all about?

So, you're curious about push-ups, right?

Are you looking to amp up your grip strength but not sure where to start?

Are you looking to improve your wrist mobility?

Welcome to a bit of an unusual tale from my fitness journey.