David's Daily Blog!

Ever wondered why our joints don't squeak like an old door every time we move?

Ever wondered why some folks seem to stretch with such ease, while others, well, not so much?

Ever feel like you're spending ages trying to get more flexible but aren't seeing the results you want?

If you're all about keeping those joints happy and healthy, you've probably wondered about the best way to do it.

Have you ever wondered if there’s a secret formula to being both strong and super flexible? Well, guess what?

Ever wondered how some folks just seem to radiate confidence with their tall, straight posture?