David's Daily Blog!

Ever wondered why your shoulders feel as stiff as a board sometimes, especially after a long day or a tough workout?

Ever wondered why your shoulders feel as stiff as a board after a long day or during workouts? You're not alone. 

Ever found yourself struggling with stiff shoulders while trying to reach for something or during a workout?

Have you ever thought about how much your shoulders contribute to your overall fitness game?

Well, I'm here to break it down for you - how to stretch those shoulders properly without looking like you need medical attention. 

You know, there's something irresistibly cool about anime characters, right?