David's Daily Blog!

If you've ever tried to touch your toes and thought, "Nope, that's not happening," you're not alone. 

Ever found yourself eyeing those toe-touching yogis with envy or just wondering why reaching your toes feels like a stretch too far?

Ever had one of those days where your body feels like it's been through a marathon, but all you did was some intense stretching?

Ever found yourself itching for a solid hamstring workout but with zero equipment at hand?

Ever thought you were not as flexible as you’d like to be?

So, you're looking to step up your hamstring flexibility game, right? You've come to the right place!